Deliciously Geeky - Allison Tannis

About Allison

Nutrition Expert, Allison Tannis MSc RHN is a hilariously uplifting, whole food science geek, author and copywriter. Specializing in food to keep you feeling young, she is one geek you want to have dinner with.

Books

Don't miss these - the best-selling books by Allison Tannis, Canada's most enthusiastic Nutrition Expert. Specializing in science-backed food the whole family will want to eat.

Recipes

Eat yourself younger with these easy, family-friendly recipes (that are backed by science, of course). Every Deliciously Geeky recipe is fast, fun, and ready in about 20 minutes.

Newsletter

Don't miss a single bite from exclusive tips from Deliciously Geeky

Blog posts

The Microbiome Diet: Gut Health, the Human Microbiome and Your Health

Your guide to the human microbiome, with insights into the Microbiome Diet, and whether it can improve your health, including indigestion.

Why Can't I Sleep: Your Guide to Better Sleep

Wondering, "Why can't I sleep?" This guide to better sleep offers insights into why you can't sleep, and tips on how to sleep better.

Secret to Sustainable Weight Loss: Guide to Keeping Your Healthy Resolution

Got plans to eat healthier? Want to lose weight? The secret to sustainable healthy habits is a mindset. It's not about perfection or discipline. Here's what you need to succeed...

Fuelled : Athlete Workshop

An inspiring hour that supports athletes in learning how to fuel their bodies to optimize performance & improve self-confidence.

Tailored nutrition workshops for athletes with hands-on activities.

Learn More

Join the list of FUELLED teams...

- ALTA Gymnastics (home of Ellie Black)

- Whitby Football Club (WFC)

- Maritime Conservatory (Dance)

- Oshawa Lady Gens Hockey

Featured Books

From gut health to pregnancy, weight loss to aging well, this science geek transforms nutrition research into bite sized information that's easy to swallow, and super fun to read!