Deliciously Geeky - Allison Tannis

About Allison

Nutrition Expert, Allison Tannis MSc RHN is a hilariously uplifting, whole food science geek, and author. Specializing in food to keep you feeling young, she is one geek you want to have dinner with.

Books

Don't miss these - the best-selling books by Allison Tannis, Canada's most enthusiastic Nutrition Expert. Specializing in science-backed food the whole family will want to eat.

Recipes

Eat yourself younger with these easy, family-friendly recipes (that are backed by science, of course). Every Deliciously Geeky recipe is fast, fun, and ready in about 20 minutes.

Newsletter

Don't miss a single Deliciously Geeky bite...

Blog posts

How to Lose Weight and Keep it Off: 10 Easy Ways to Sustainably Lose Weight

Here's what scientists have found is the best way to lose weight and actually keep it off.

9 Ways to Quickly Improve Your Mental Health Naturally

Handling stress well? Here are some quick and easy ways to improve your mood, de-stress, and regain control that are backed by science. Plus, what to eat to beat stress.

The Gut-Brain Connection: 5 Foods that Play a Role in Gut Health & Mental Wellness

Discover what you can do to improve your gut. Plus, how your gut is impacting your health, mood, concentration levels, and immunity.

Featured Books

From gut health to pregnancy, weight loss to aging well, this science geek transforms nutrition research into bite sized information that's easy to swallow, and super fun to read!