Called Seductively Delicious Brownies because of their flavour, these gluten-free black bean brownies may change the way you think about dessert forever. Yes, dessert can be good for you!


The Best Gluten Free Brownies 

Have you ever sunk your teeth into something divinely delicious that you later discover wasn’t sinful at all? It's such an exhilarating moment, you may end up doing a little party dance while you take another delicious bite. These gluten free black bean Seductively Delicious Brownies are that kind of divinely delicious bites that is shockingly healthy for you. These brownies are made with black beans (packed with fibre and minerals), are gluten-free (helpful for any tummies that find gluten a challenge), and are low in sugar. Yet, these Seductively Delicious Brownies pack your mouth with a rich chocolate flavour, and a fluffy, cake-like texture that will have you craving another batch.


CAUTION: You may think, “She’s off her rocker with this list of ingredients.” But, these brownies will blow your mind (they did mine). As you scroll down to check out the ingredients for these gluten-free black bean Seductively Delicious Brownies be wary – they are not traditional ingredients. You'll find cinnamon and coconut too. In fact, these brownies are so delicious even my pickiest little dude ate them.


Quick Gluten-free Chocolate Brownie Recipe

The best part about these brownies is you’re less than 40 minutes away from tasting them! Ridiculously easy to prepare and filled with fibre and protein, these brownies are the ultimate dessert!

 Gluten Free Black Bean Brownies

Seductively Delicious Brownies

People are not going to listen to you (or believe you) when you tell them these were made with black beans, olive oil and balsamic vinegar because they’ll be too busy moaning loudly about the delicious texture and chocolatey-flavour of these brownies.



1 can (15 oz) organic black beans, rinsed well and drained

2 free range eggs

1/2 cup of certified organic Cacao powder (could use cocoa powder instead)

1/4 cup cane sugar (or sugar of choice)

Dash of nutmeg and cinnamon

1/2 teaspoon organic extra virgin olive oil

1 tsp balsamic vinegar

1 tablespoon unsweetened almond milk

1 tsp baking soda

1 tsp baking powder

1/4 cup unsweetened coconut (save a sprinkle for topping)

1/4 cup of dark chocolate chips

Optional Add-Ins: Add in 1 tsp finely ground coffee for a mocha flavour. Toss in walnuts for some crunch. Add in chocolate chips into the batter for chunky chocolate style brownies.



Preheat the oven to 350 degrees F.

Prepare a 8×8 pan (coat side with a little oil, or your favourite way to prevent the brownies from sticking).

Pull out your food processor and toss in the beans and eggs.

Pulse a few times until the beans are pureed (don’t want chunky skins in your brownies).

Next, add in the cacao powder, sugar, spices, almond milk, oil, vinegar, coconut, baking soda and powder.

Pulse about 13-15 times so the mixture is completely blended – don’t over blend. (Add in any optional add-ins here).

Pour the mixture into your prepared pan and sprinkle on coconut and chips.

Bake for about 25 minutes (or until a toothpick comes out clean).

Serve these up to your loved ones, or that special someone. Curious, as to what’s the most romantic food? It may be these brownies – all the steamy details on how nutmeg and chocolate may be good for your lover.