https://allisontannis.com/blogs/news/3-easy-plant-based-chai-recipes 2020-11-02T16:42:34-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_3086.jpg?v=1604348011 3 Easy Plant-based Chai Recipes https://allisontannis.com/blogs/news/butternut-pear-squash-soup-recipe 2020-11-03T14:58:20-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/625BA62E-F40D-4233-8DAE-EF36E8C7290A.jpg?v=1604425591 Butternut Squash and Pear Soup Recipe https://allisontannis.com/blogs/news/5-ways-to-boost-your-immune-system-naturally 2020-11-03T12:47:53-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/FB953A53-7718-428A-BD07-A5BB64300B7E_2.jpg?v=1604425253 5 Ways to Boost Your Immune System Naturally https://allisontannis.com/blogs/news/is-it-healthy-to-eat-seafood 2020-11-03T17:05:52-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/865E79D1-226F-412C-BEDA-9C187319D72E.jpg?v=1604438683 Is it Healthy to Eat Seafood? https://allisontannis.com/blogs/news/how-do-i-lose-weight-fast 2020-11-03T17:06:05-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/38AAA3A8-87AC-4090-BF8B-561020E38B77.jpg?v=1604441044 How Do I Lose Weight Fast? https://allisontannis.com/blogs/news/what-is-the-best-probiotic 2020-11-05T15:03:32-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/9D8BE179-4800-4B2E-A4E0-B3A8507618DD.jpg?v=1604606612 What is the Best Probiotic? https://allisontannis.com/blogs/news/5-surprising-facts-about-eggs 2020-11-06T14:04:51-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/363366EA-73BD-46E3-BB76-1669D7F1B87E.jpg?v=1604689196 5 Surprising Facts About Eggs https://allisontannis.com/blogs/news/the-best-sustainable-salmon-cake-recipe 2020-11-06T14:23:32-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/My_Post_37.png?v=1604690119 The Best Sustainable Salmon Cake Recipe https://allisontannis.com/blogs/news/8-foods-brighten-complexion 2021-01-07T11:05:17-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/1382D878-9970-43FB-B68B-6E3E1E7BD726_2.jpg?v=1604946211 8 Foods that Brighten Your Complexion https://allisontannis.com/blogs/news/3-wrinkle-preventors-everyone-know 2021-01-07T11:04:45-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/51A58EF5-9068-4E34-9F76-C0E6601B5A30.jpg?v=1604947998 3 Wrinkle Preventors Everyone Should Know https://allisontannis.com/blogs/news/healthy-salad-dressing-recipes 2020-11-16T14:36:00-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/D9136003-E21F-4604-9723-802DE1B4484E.jpg?v=1605555360 Healthy Salad Dressing Recipes https://allisontannis.com/blogs/news/healthy-granola-banana-muffins 2020-11-17T17:39:34-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/EB80EB59-7D1E-46D1-89F7-9DA55B8A7332.jpg?v=1605650414 Healthy Granola Banana Muffins https://allisontannis.com/blogs/news/vivacious-morning-granola 2020-11-17T17:32:02-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/618F93F7-E6DF-44F9-8179-00A972616A1C.jpg?v=1605652232 Vivacious Morning Granola https://allisontannis.com/blogs/news/your-guide-on-how-to-avoid-being-hungry-or-worse-hangry 2020-11-23T20:48:05-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/114D9CB1-B11A-46A9-A8F5-2A392CA5477F.jpg?v=1606182170 Your Guide on How to Avoid Being Hungry, or Worse, Hangry https://allisontannis.com/blogs/news/how-do-you-pack-a-salad-for-lunch-and-keep-it-fresh 2020-11-24T16:11:07-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/941FB412-0D38-4804-A5F4-9970166DA28E.jpg?v=1606251848 How Do You Pack a Salad for Lunch and Keep it Fresh https://allisontannis.com/blogs/news/how-not-to-get-sick-this-winter 2020-12-02T13:45:01-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/FB953A53-7718-428A-BD07-A5BB64300B7E_2_5d977a9e-f24f-4f37-9368-84b12f4cc30b.jpg?v=1606929038 How Not to Get Sick This Winter https://allisontannis.com/blogs/news/sustainable-gift-guide 2020-12-08T16:51:29-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_5106.jpg?v=1607454435 Sustainable Gift Guide https://allisontannis.com/blogs/news/what-s-in-a-potato-chip 2020-12-14T12:37:48-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_4952.jpg?v=1607967159 What’s in a Potato Chip? https://allisontannis.com/blogs/news/ginger-mango-cashew-salad-recipe 2020-12-28T10:54:56-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/A743E084-323E-4CD7-B2A5-4688573AF3A3.jpg?v=1609169126 Ginger Mango Cashew Salad Recipe https://allisontannis.com/blogs/news/how-to-stop-dieting 2021-01-13T11:25:54-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/839C6001-695B-4213-B686-DEEA256DEA08.jpg?v=1609170552 How to Stop Dieting https://allisontannis.com/blogs/news/summer-gazpacho-recipe 2021-08-11T15:12:40-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/1EBD1687-29E8-42DA-B8D7-827D25D755C5.jpg?v=1609951186 Summer Gazpacho Recipe https://allisontannis.com/blogs/news/seductively-delicious-brownies 2021-01-29T12:00:21-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/bROWNIE.jpg?v=1609960620 Seductively Delicious Brownies https://allisontannis.com/blogs/news/4-fast-ways-reduce-stress-naturally 2021-01-06T15:45:34-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/0235265C-605F-4D44-B292-66E677F83863.jpg?v=1609965795 4 Fast Ways Reduce Stress Naturally https://allisontannis.com/blogs/news/brilliant-curry-tuna-collard-green-wrap-recipe 2021-01-08T10:45:14-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/AG_Image20160704_020.jpg?v=1610120694 Brilliant Curry Tuna Collard Green Wrap Recipe https://allisontannis.com/blogs/news/revitalizing-black-bean-salad-recipe 2021-01-26T10:57:59-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_5702_2.jpg?v=1611676346 Revitalizing Black Bean Mango & Cilantro Salad Recipe https://allisontannis.com/blogs/news/migraines-food-what-to-eat-to-soothe-your-headache 2021-01-08T12:02:56-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/D1C98F5D-4D17-483E-916A-252199578D6A.jpg?v=1610123900 Migraines & Food: What to Eat To Soothe Your Headache https://allisontannis.com/blogs/news/recipe-delicious-garlic-kale-crab-stuffed-mushrooms 2021-02-03T13:20:59-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_5524_3.jpg?v=1611849734 Recipe: Delicious Garlic Kale Crab Stuffed Mushrooms https://allisontannis.com/blogs/news/5-hottest-health-food-trends-in-2021 2021-02-05T19:28:12-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_5719.jpg?v=1612571292 5 Hottest Health Food Trends in 2021 https://allisontannis.com/blogs/news/what-you-need-to-know-about-lactobacillus-acidophilus 2021-03-16T12:46:38-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_6058_78a4d307-9bfa-46cb-a162-0c4bb62fb568.jpg?v=1615913135 What You Need to Know about Lactobacillus acidophilus Probiotic smoothie bowls https://allisontannis.com/blogs/news/green-tea-for-heart-health 2021-03-18T12:32:03-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_6072.jpg?v=1616084976 Green Tea for Heart Health https://allisontannis.com/blogs/news/30-minute-quick-meals-from-hangry-helpers 2021-03-24T10:29:31-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_6251.jpg?v=1616596171 30-Minute Quick Meals from Hangry Helpers https://allisontannis.com/blogs/news/the-secret-to-a-healthy-detox 2021-03-31T14:18:15-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_6248_2.jpg?v=1617214695 The Secret to a Healthy Detox https://allisontannis.com/blogs/news/4-ways-bifidobacterium-longum-are-the-ultimate-party-guest-in-your-gut 2021-04-20T14:51:15-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_6623_1f16ce37-14e0-48f8-872e-e108e14ed2ee.jpg?v=1618944626 4 Ways Bifidobacterium longum are the Ultimate Party Guest in Your Gut https://allisontannis.com/blogs/news/aging-bites-7-foods-to-eat-to-fight-wrinkles-and-have-more-energy 2021-04-26T16:06:43-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/E834E6EC-59C9-405C-B5F2-BDF5FEA0155F.jpg?v=1619467582 7 Foods to Eat to Fight Wrinkles, and Have More Energy https://allisontannis.com/blogs/news/the-ultimate-travel-buddy-of-your-gut-meet-saccharomyces-boulardii 2021-05-18T13:19:32-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_7075_2_2693db43-abc9-450a-95cc-c50657edd5bf.jpg?v=1621358349 The Ultimate Travel Buddy of Your Gut: Meet Saccharomyces boulardii https://allisontannis.com/blogs/news/what-does-sustainable-eating-look-like 2021-06-16T14:30:37-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_7261.jpg?v=1623868075 What Does Sustainable Eating Look Like? https://allisontannis.com/blogs/news/your-guide-to-e-coli-how-does-e-coli-makes-you-ill-while-e-coli-nissle-1917-is-a-probiotic 2021-06-22T11:12:55-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/AADFD97E-3329-4D82-9A6C-5E3B8B1D800F_2.jpg?v=1624373688 Your Guide to E. coli: How does one E. coli make you ill, while another is a probiotic? https://allisontannis.com/blogs/news/7-surprising-reasons-you-should-get-more-sleep 2021-07-12T10:40:15-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/73B65A52-BB12-44E8-A43F-88A81BA98EF0_3.jpg?v=1626100815 7 Surprising Reasons You Should Get More Sleep https://allisontannis.com/blogs/news/streptococcus-thermophilus-a-surprisingly-warm-probiotic 2021-08-03T11:57:28-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/77387E43-1759-4A9D-8066-ACF93822F51C.jpg?v=1628006117 Streptococcus thermophilus: A Surprisingly Warm Probiotic yogurt bowl https://allisontannis.com/blogs/news/how-to-boost-your-immune-system-quickly-10-natural-ways-to-improve-your-immunity 2021-09-15T15:23:14-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/FB953A53-7718-428A-BD07-A5BB64300B7E_2_efc8cdd9-98d2-4a7b-b18e-ca97ba195fd6.jpg?v=1631733761 How to Boost Your Immune System Quickly: 10 Natural Ways to Improve Your Immunity https://allisontannis.com/blogs/news/are-probiotics-safe-a-look-at-the-science-testing-and-safety-of-probiotics 2021-09-21T17:20:48-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_8713_2.jpg?v=1632259211 Are Probiotics Safe? A look at the science, testing, and safety of probiotics https://allisontannis.com/blogs/news/fishy-business-5-things-you-need-to-know-when-buying-sustainable-seafood 2021-10-03T14:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/TannisStock.jilliankennedy.2014-9955.jpg?v=1632853453 Fishy Business: 5 Things You Need to Know When Buying Sustainable Seafood https://allisontannis.com/blogs/news/5-wrinkle-busting-foods-how-sugar-causes-wrinkles-and-what-you-should-eat-to-make-your-skin-look-younger 2021-12-07T14:10:28-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_9182.jpg?v=1635269518 5 Wrinkle Busting Foods: How Sugar Causes Wrinkles & What to Eat to Make Your Skin Look Younger https://allisontannis.com/blogs/news/8-surprising-times-you-may-need-to-take-a-probiotic-supplement 2021-12-07T14:11:08-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_C0672F735BF4-1.jpg?v=1635266059 Do You Need To Take A Probiotic Supplement? https://allisontannis.com/blogs/news/rollin-in-energy-balls 2023-09-28T14:32:32-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_2552_2.jpg?v=1652901387 Rollin' in ENERGY - Chocolate Energy Balls Chocolate Energy Ball Recipe https://allisontannis.com/blogs/news/the-gut-brain-connection-5-foods-that-play-a-role-in-gut-health-mental-wellness 2021-12-07T13:13:57-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/AFE3D0C1-6AFD-4DAC-9F24-11D85F50E906_2.jpg?v=1637604046 The Gut-Brain Connection: 5 Foods that Play a Role in Gut Health & Mental Wellness https://allisontannis.com/blogs/news/9-ways-to-quickly-improve-your-mental-health-naturally 2021-12-07T13:12:24-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/9CA62EBE-5240-424E-BB99-36438465D4A4.jpg?v=1638223882 9 Ways to Quickly Improve Your Mental Health Naturally https://allisontannis.com/blogs/news/how-to-lose-weight-and-keep-it-off-10-easy-ways-to-sustainably-lose-weight 2021-12-07T14:07:22-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/73B65A52-BB12-44E8-A43F-88A81BA98EF0_3_12116423-de19-4fff-8f07-75e53e120eef.jpg?v=1638903435 How to Lose Weight and Keep it Off: 10 Easy Ways to Sustainably Lose Weight https://allisontannis.com/blogs/news/how-to-eat-mindfully-and-lose-weight-successfully 2022-04-18T15:32:09-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_0359.jpg?v=1642710390 How to Eat Mindfully and Lose Weight Successfully https://allisontannis.com/blogs/news/8-foods-for-healthier-skin-how-to-get-healthy-skin-naturally 2023-09-28T14:33:55-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/0D4047AA-4CA3-4129-94C6-804EB83A1331.jpg?v=1647966223 8 Foods for Healthier Skin: How to Get Healthy Skin Naturally https://allisontannis.com/blogs/news/12-best-and-worst-foods-to-eat-to-relieve-seasonal-allergies 2022-04-18T16:35:50-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/BB644612-5870-49E2-9E5F-16F3E22160F5.jpg?v=1650313967 Best (and Worst) Foods to Eat to Relieve Seasonal Allergies https://allisontannis.com/blogs/news/can-you-get-enough-protein-eating-plants 2023-09-28T14:26:16-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_1504_2.jpg?v=1650394310 Can You Get Enough Protein Eating Plants? https://allisontannis.com/blogs/news/7-ways-to-balance-blood-sugar-naturally 2023-09-28T14:31:29-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/59EEAE2A-9072-46B3-94F8-C81442F57D07.jpg?v=1659463319 7 Ways to Balance Blood Sugar Naturally https://allisontannis.com/blogs/news/5-parent-hacks-for-planet-friendly-easy-healthy-lunch-ideas 2022-11-09T11:45:38-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_4160.jpg?v=1665753806 5 Parent Hacks for Planet-Friendly, Easy, Healthy Lunch Ideas https://allisontannis.com/blogs/news/guide-to-plant-based-milk-10-facts-youll-want-to-know 2022-11-16T19:52:31-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_4439.jpg?v=1668012235 Guide to Plant-Based Milk: 10 Facts You'll Want to Know milk plant-based https://allisontannis.com/blogs/news/is-it-healthy-to-eat-chocolate-6-things-you-should-know 2023-09-28T14:25:52-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_4785.jpg?v=1669231376 Is It Healthy to Eat Chocolate? 6 Things You Should Know https://allisontannis.com/blogs/news/are-high-fat-foods-healthy-for-you 2023-09-28T14:27:39-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_5196.jpg?v=1673384438 Are High Fat Foods Healthy for You? https://allisontannis.com/blogs/news/4-things-to-do-today-to-reduce-anxiety-immediately-according-to-science 2023-09-28T14:27:09-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/31CCC34E-500B-4982-9CCE-C68C3CEDB46E.jpg?v=1675192054 4 Things To Do Today to Reduce Anxiety, According to Science https://allisontannis.com/blogs/news/ozempic-for-weight-loss-should-you-diet-exercise-or-use-semaglutide-medications-to-lose-belly-fat 2023-04-28T15:24:49-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/77387E43-1759-4A9D-8066-ACF93822F51C_d906bacf-7247-447d-bf9b-951356d93e22.jpg?v=1682708697 Ozempic for Weight Loss: Should You Diet, Exercise or Use Semaglutide Medications to Lose Belly Fat? https://allisontannis.com/blogs/news/healthy-back-to-school-hacks-for-parents 2023-09-28T14:26:36-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_blender.jpg?v=1692730143 Healthy Back to School Hacks for Parents https://allisontannis.com/blogs/news/black-bean-mango-salad 2023-09-28T14:25:08-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/AG_Image20160507_009.jpg?v=1695837487 Black Bean & Mango Salad https://allisontannis.com/blogs/news/the-best-smoothie-ingredients-for-busy-athletes 2023-09-29T17:22:57-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/09Mar2022_U13B_OGHAvsWWHA_0193.jpg?v=1695930778 The Best Smoothie Ingredients for Busy Athletes https://allisontannis.com/blogs/news/what-you-should-know-about-pumpkin-spice 2023-10-02T17:11:28-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/30EB8D00-4D68-41A7-AA38-DEAD1B76D4DE.jpg?v=1696280521 What You Should Know About Pumpkin Spice https://allisontannis.com/blogs/news/what-young-athletes-should-eat-to-perform-their-best 2023-10-19T16:02:27-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/WhitbyHockeyphoto.jpg?v=1697745731 What Young Athletes Should Eat to Perform Their Best https://allisontannis.com/blogs/news/10-good-snacks-for-sports-kid-friendly-ideas 2023-10-19T16:35:59-04:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/DDFA717B-BEB2-4BB1-AE87-9C0E4BC86F4F_df99c576-f3d0-4762-a6b0-09b8e836adcd.jpg?v=1697747394 10 Good Snacks for Sports: Kid-friendly Ideas https://allisontannis.com/blogs/news/3-lies-about-sugar-you-should-unlearn-how-sugar-impacts-your-skin-and-weight 2023-11-10T11:33:25-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/9D5E5BDA-ECFA-43CC-805C-9C930C196EEB.jpg?v=1699633630 3 Lies About Sugar You Should Unlearn: How Sugar Impacts Your Skin and Weight Sugar-Weight-Skin-Health https://allisontannis.com/blogs/news/secret-to-sustainable-weight-loss-guide-to-keeping-your-healthy-resolution 2024-01-10T13:58:27-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/IMG_8765.jpg?v=1704912858 Secret to Sustainable Weight Loss: Guide to Keeping Your Healthy Resolution https://allisontannis.com/blogs/news/why-cant-i-sleep-your-guide-better-sleep 2025-02-10T11:14:40-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/pexels-kristingroth2-57686.jpg?v=1739204080 Why Can't I Sleep: Your Guide to Better Sleep Why Can't I Sleep: Guide to Better Sleep https://allisontannis.com/blogs/news/the-microbiome-diet-gut-health-the-human-microbiome-and-your-health 2025-02-10T10:50:31-05:00 weekly https://cdn.shopify.com/s/files/1/1880/4321/articles/D9136003-E21F-4604-9723-802DE1B4484E_2bec7f97-1b04-439e-93b0-277cd4e03733.jpg?v=1739202631 The Microbiome Diet: Gut Health, the Human Microbiome and Your Health